Upcoming Events
Stay updated on our upcoming events featuring Yoga and Sound Therapy, Mindfulness Meditation workshops and Community building Pickleball socials. Each event is designed to assist in developing stress management techniques, discovering fun ways to get active and build community in everything you do.
Pickleball Social
Enhance your overall well-being by joining us for community building pickleball social. A great way to get active and have some fun. Pickleball also offers a number of health benefits as well. Promoting physical fitness you burn calories through continuous movement, agility, and quick reflexes. Improve cardiovascular health, increase stamina and reduce stress leading to a better mood and ultimately a better you.
Yoga Night
Treat yourself to a relaxing evening of some light, beginners yoga ending with a dreamy sound bath. This event will be complimentary to the first 20 people that sign up. It will take place twice a month from 7pm to 9pm at Old Town Yoga. Reserve your spot now by commenting YOGA in the link below.
Desert Mindfulness Retreat
Take a break from the hustle and bustle of daily life and join us for a Mindfulness Retreat. Explore mindfulness practices, Holotropic Breathwork, Yoga, and self-reflection exercises in the serene setting of 29 Palms Wonder Valley. Build community through sharing family style meals. If you've been longing for that spiritual experience, there's a good chance you might just find it there. For more info on retreats comment DESERT in the link below.
Join us at our next event!
Contact us to reserve your spot and experience the benefits of our alternative therapies firsthand.